On Transcendence
On Transcendence
Meditation, Mind, and Society: A Conversation with Dr. Matcheri Keshavan
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Meditation, Mind, and Society: A Conversation with Dr. Matcheri Keshavan

A discussion on how meditative rest reshapes attention, mood, and resilience—and why shared practice steadies communities.

This offering grew from a regular dialogue between my sister, Zendra, and me: how do we contribute something practical and humane amid the social cacophony? Our answer was simple—create a cross-cultural hour of knowledge and shared silence. In this recording, Dr. Matcheri Keshavan—the Stanley R. Cobb Professor and Academic Head of Psychiatry at Beth Isr…

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